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Midlife Women Entrepreneurs
Inspiring stories of midlife women redefining their next chapter. From entrepreneurs launching new ventures to authors publishing their first books, hear candid insights into overcoming mindset blocks, procrastination, and the ups and downs of pursuing a passion-fueled career and life.
Host Lynette Turner uncovers the deep desire many women feel to redefine themselves after years of caregiving, working a 9-5, or navigating significant life changes.
Through these honest conversations, you'll hear empowering stories about the courage it takes to reinvent yourself and the profound fulfillment that comes from following your passion.
It is where listeners gain confidence by hearing relatable stories of reinvention and courage. And an invitation for midlife women to transform their beliefs about midlife into a time for personal growth, expression, and transformation.
Lynette covers topics like finding a purpose, balancing motherhood and ambition, building a successful business or side hustle, and finding the courage to reinvent a lifelong career. The real-life stories in this podcast will help you in designing your second act.
Subscribe & Glow-up ✨ https://lynette-turner.kit.com/b51ebeac7b
Midlife Women Entrepreneurs
119. The Hidden Stress Behind Midlife Self-Sabotage | Nutritionist + EFT Expert
If you’ve been stuck in cravings, food noise, or that “I’ll start over Monday” loop, you’re not broken. You’re probably carrying more stress than you realize, and your nervous system is trying to find relief.
In this episode, Sandy Zeldes breaks down what “hidden stress” looks like in high-functioning midlife women, why willpower keeps failing, and how cravings can be driven by emotional need instead of true hunger. We also talk about why this often hits critical mass in midlife, why chronic dieting can make it worse, and how to recognize self-sabotage without shaming yourself.
Sandy shares how tapping fits into her work as a practical tool for releasing trapped emotional stress so you can feel calmer, clearer, and back in control.
Guest – https://sandyzeldes.com/mwe/
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